Thursday, August 12, 2010

The Results Are In!!!

Most of you already know because of my Facebook post, but for a few of you that might not be on Facebook...

I DID IT!!! I can't believe it. I am still in disbelief. I have never set such a huge goal in my life and then actually come through to the other end and accomplished everything I set out to do. I am so proud of myself for sticking to my calorie limits and exercising 6 days a week even through 3 vacations, 4 events, and 3 family birthdays.

I will admit there were times it was hard physically, but I think most times mentally was much harder. There were days when I battled with myself to make good eating and exercise decisions even when I didn't want to. There were weeks when I worked out so hard and ate so good and then it would be a 1 measly pound weight loss. I just didn't know if all my hard work would be enough and I would feel like why keep trying when the results weren't what "I" wanted because I expected my body to do more. I'm so glad that I kept trying and kept going (I am still going) even through the tough times.

I am waiting for official pictures from Tuesday's announcement and then I'll post the whole story of how it all went down and how I was feeling, etc. Thanks for all of your encouragement and support. Some things have happened recently at work (co-worker wise) where I don't always feel supported, but having all of you tell me I can do it week in and week out helped me build belief in myself and to pull me up when it was hard. I knew so many people were rooting for me and that really made a difference.

It was hard at the beginning to really admit where I was body/weight wise and seemed like a long road to get to the results I wanted. Now that I'm almost there it seems unbelievable where I started. Like I put in my essay - these months were going to pass regardless and I could choose to change or stay the same. I chose change every day, week, and month. I'm still choosing change, I'm still on this journey and I am NEVER going back!! Thanks for going through this life changing journey with me!

3 comments:

Jen said...

You are amazing, congratulations! What an great accomplishment. I definitely can relate to some degree. I love my new life of eating better and exercising.

Jessica O. said...

Karin-
I saw your posts on facebook and looked at your blog from Heather's. I am impressed. I like how you said the months would pass regardless of what you did and you chose change. It is inspiring. My sister Nicole is starting a program and I told her to read your blog. I hope you don't mind. Congratulations!!!

Heather said...

Wahoooooooo! Good work!